Polyamory.com Forum  

Go Back   Polyamory.com Forum > Polyamory > General Poly Discussions

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 06-02-2010, 02:08 PM
idealist's Avatar
idealist idealist is offline
Senior Member
 
Join Date: Mar 2010
Location: Deep South
Posts: 542
Unhappy For anyone suffering or struggling today!

For anyone who is suffering and struggling, I would like to share a passage out of the book I'm reading (Radical Honesty). It's a very simple idea and perhaps seems too simple for some. I've observed people who are suffering a great deal and seem to enjoy the drama of their own suffering. But, for anyone who is ready to move into a more balanced and healthy lifestyle, this is (IMO) the important first basic step.

"Many of the people who go to therapists or physicians seeking relief are tired. They are tired from having worked out their lives in such a way that they get worn out instead of recharged by living. When someone like this takes responsibility for exercise, nutrition, and rest, a number of their "psychological" problems disappear. The human body has a wonderful capacity to restore itself if it is given a break from abuse and a chance to rest."

Brad Blanton, Ph.D., has been a psychotherapist in private practice in Washington D.C. for over thirty years. He is the author of the best-selling Radical Honesty series, and CEO of Radical Honesty Enterprises.
__________________
The key to life is in being fully engaged and peacefully detached simultaneously and authentically in each moment.
Reply With Quote
  #2  
Old 06-02-2010, 03:29 PM
redpepper's Avatar
redpepper redpepper is offline
Senior Member
 
Join Date: Apr 2009
Location: Canada
Posts: 7,639
Default

Wow. Thanks for posting this
__________________
Anyone want to be friends on Facebook?
Send me your name via PM
My blog
Reply With Quote
  #3  
Old 06-02-2010, 03:37 PM
Ariakas Ariakas is offline
Moderator
 
Join Date: Dec 2009
Posts: 2,872
Default

Good timing idealist...good timing
Reply With Quote
  #4  
Old 06-02-2010, 07:46 PM
rolypoly's Avatar
rolypoly rolypoly is offline
Senior Member
 
Join Date: Oct 2009
Location: Canada
Posts: 350
Default

Wonderful, thank you.
__________________
My heart is too big to fit into one person.
Reply With Quote
  #5  
Old 06-05-2010, 11:45 AM
Morningglory629's Avatar
Morningglory629 Morningglory629 is offline
Senior Member
 
Join Date: Apr 2010
Location: PA
Posts: 727
Default

Radical Honesty...just ordered it!Thanks for the info!
Reply With Quote
  #6  
Old 06-08-2010, 02:20 AM
Honestheart's Avatar
Honestheart Honestheart is offline
Member
 
Join Date: Mar 2010
Posts: 91
Default

thanks for posting....
explains a lot actually in my life...
problem is, sumtimes the psychological "problems" or "obstacles" or whatever can be so tireing it translated to physical side too.. like with depression. you know?

but aside from that, wow...needed to read that tho, thanks. it is very encouraging
__________________
"...Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident." ~St Augustine
Reply With Quote
Reply

Tags
problems, relief, suffering

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 09:35 PM.