Changing, Healing, Growing
This thread / topic is for exploring the question as to how people change, heal, grow. This forum is about relationship/s. And relationships typically bring us up against our "stuff," our habits, our fears, our automatic reactions.... Often we don't like our own "stuff". We want to change, and yet we find ourselves stuck, unable to change even those habits which we know are unproductive, self-destructive, relationship damaging, etc.
I'd like participants here to share with us the methods or tools of change which they utilize, as well as success stories in the application of these tools or methods. What has helped you to change for the better when you were stuck?
I'll listen a bit and then share some of my own experiences, tools and methods.