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  #71  
Old 10-19-2010, 04:33 AM
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MonoVCPHG MonoVCPHG is offline
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I'll take that as a big "I agree"
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  #72  
Old 10-19-2010, 04:35 AM
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a picture is worth a thousand words...or in this case 2 LOL
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  #73  
Old 10-19-2010, 04:41 AM
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Originally Posted by Derbylicious View Post
a picture is worth a thousand words...or in this case 2 LOL
yeeeup!
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  #74  
Old 10-19-2010, 11:08 AM
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TL4everu2 TL4everu2 is offline
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That's a great idea! I used to be into Judo in high school, and I really enjoyed it. I'll look into martial arts in general and see which I like most. Thanks!
Personally, I prefer Brazilian Ju Jitsu more recently. It is HIGHLY efferctive, AND, you get to lay on the ground.

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Originally Posted by Derbylicious View Post
I'm going to do some push ups, sit ups, burpees and lunges...I've been insipred!
You're welcome! Glad I could help!

I have found the most effective way to work up to that workout, is through tiering. Ie, when doing push ups, start with 1, then get up, then back down again right away and do 2. Back up standing, then back down and do 3. Back standing, and then back down and do 4 more. Go up as far as 10. By the time you get to 10, you will have done around 55 or a few more just going UP the tier to get to ten. My actual math is a bit off this morning. :P Then, you have to go back DOWN the tier.
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  #75  
Old 10-23-2010, 09:54 PM
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Originally Posted by Derbylicious View Post
Care to share your workout regime? I could stand to get into better shape...I've been slacking recently and my pants are tight
I was just reading posts...well, 'cause I am bored...but, I've tried to get back into exercising, and I really need to lose (a lot) of weight. Sofar I've lost about...hum-40 pounds?

Don't know if this will help anyone, but here's what I do....

I started out by walking, then when that got boring, biking (beyond what I do for commuting). Recently I added swimming to the mix, and when I manage to drop..um, perhaps another 10 pounds?- (I am about 175 pounds at present and I'm 5'5") I will try to add running.

I usually bike about an average of about-hum-20 minutes a day, days I don't work it could vary from 10 minutes to 40 minutes. When I swim, I swim laps for an average of an hour...I try for about 1 hour, 20 minutes (I go by time, not laps)...I do this an average of 2-3 times a week. I walk about 20 minutes a day, sometimes more, sometimes less...depends on how busy I might be (or how lazy;0).

I don't have any set regime, I just try to do what I can in the time I have free....

Hope that helps...
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  #76  
Old 11-04-2010, 04:35 AM
DaylightStirring DaylightStirring is offline
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  #77  
Old 11-04-2010, 05:14 AM
Tonberry Tonberry is offline
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Yeah, I've always thought, if hippos can have been named "river horses", an animal described as "like a horse with a horn" is likely to have been a rhino.
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  #78  
Old 08-17-2011, 04:35 AM
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So I can only find unicorns in Africa and zoos? Well this is just great, why didn't anybody tell me this sooner?
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