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Old 09-04-2011, 07:07 PM
Athena Athena is offline
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Default Book "Self Compassion" by Kristin Neff

This book was loaned to me, and it has many useful practices that are an antidote to both poor self-esteem and Narcissism at the same time. It is partly outgrowth of Buddhist thought, but you don't have to be a Buddhist to make constructive use of it.
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Old 09-04-2011, 08:52 PM
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River River is offline
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Thanks for bringing this book to our attention, Athena! I'll look into it.
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Old 09-04-2011, 09:03 PM
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I found this while Googling the book.: .self-compassion.org
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Old 09-07-2011, 05:30 PM
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naughty naughty is offline
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Thank you for posting about the book and the website! This looks interesting, I'm going to take some time to learn about it
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