We're getting really off-topic, but if anyone has an asthma-friendly workout (by which I mean something that would start low impact, so I don't get asthma attacks, and works me up to the point where I can do such things as running), please feel free to share.
I've been walking a lot and doing some WiiFit, but it's rather boring and I'd love to get a broader range of exercise so I could have more variation. The other day I went down the stairs, accross the first floor, up the stairs, across the third floor, down again and so on for thirty minutes, it was a nice workout but definitely repetitive, I can't see myself doing that every day
I've been walking a lot and doing some WiiFit, but it's rather boring and I'd love to get a broader range of exercise so I could have more variation. The other day I went down the stairs, accross the first floor, up the stairs, across the third floor, down again and so on for thirty minutes, it was a nice workout but definitely repetitive, I can't see myself doing that every day