Thread: Moreness
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Old 06-01-2011, 11:05 PM
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River River is online now
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Glad my words were helpful.

Any inner battles or wars we have indicate contracted awareness. The only way to achieve
peace and transformation is to move from contraction to expansion, expansiveness. Acceptance and love, with understanding, is expansive. Fear is contractive. But we cannot fight fearful thoughts or feelings -- because the fighting is itself fear, is itself contraction.

Therefore, it is best to expand awareness by welcoming everything into awarness, inculding pain and fear. Then, in welcoming, we may have healing and transformative insight.
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