Originally Posted by nycindie
I would think, rather than medicating, why not just plan on pampering yourselves and/or each other? Bubble baths, massages, meditation, go swimming, a nice walk in nature, that kind of stuff.
Some of us do get extreme emotional swings and all the pampering in the world doesn't help. The medicating isn't for others, it can be necessary to function. While I don't resort to the prescription strength stuff, I do need more than just a hot bath.