you were probably triggered because i said "get your head out of your ass". When I say that, it's like saying "Yo dude what's up?" Friendly. Like, I don't want to see you with your head up your ass. If you say it to yourself enough times, you'll become desensitized.
There are plenty of other people here who will fart sunshine and puke rainbows for you, so don't let me get to you.