I did end up bringing it up and talking about it. It was very hard for me but I think sticking up for the things I need is something I need to make more of a priority.
I do get angry when people do things that hurt me but I rarely ever express my anger at them and then tend to fear them becoming angry at me. I have a really, really hard time expressing anger directly at anyone. Even if I'm furious. It usually comes out as oh well, there's this little thing that kinda upsets me...and I downplay.
I'm attempting to do less wringing of the hands in life and more communicating but it's a difficult rut to get out of and can be pretty intimidating sometimes.