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Old 06-23-2011, 11:55 PM
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Derbylicious Derbylicious is offline
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Join Date: May 2009
Location: Victoria BC
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Quote:
Originally Posted by marksbabygirl View Post
Just to address this because I see someone else has responded to it as well - I already skate "well-(ish)" its not my skating skills I need to work on - those are coming along nicely.

Its the "OMFG I CAN'T MOVE" pain in my back that is fairly common (i've been told) when you first start skating that I need to work out.

If my back didn't seize - I'd happily skate through the cardio issues, through the cramps in my shin, through the numb feet... but my back seizes and I need to find a way to prevent that.
Try skating in the other direction for a while. I find my back seizes up after a while of skating left. Also stretching out your lower back before and after can really help a lot.
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