I am a follower of the Way of Dharma, and non-attachment figures importantly in that. I am a beginner along the way, really. I've drawn inspiration from the Way all of my life, nearly, but only now am I really beginning to practice, really practice.
Or should I say the Dharma is practicing me?
Every now and then I have a true breath, the kind that opens and clears and liberates, that soothes and heals and opens. (I repeat, opens. Again, opens.)
A life truly lived, fully embraced, occurs moment by moment.
(This signals how to practice mindful breathing. Be here now, right?)
So, I'm thinking and feeling and wondering and contemplating non-attachment. It must mean non-grasping, non-clinging.... And any of us can see that a person can become attached to non-attachment, can avoid -- run screaming from -- his or her own desires, longings.... The more intense a longing the more some might want to avoid, in order not to have attachment. Running from attachment is silly. Running headlong into attachment is silly. So what is the middle way? This is what my heart is palpably wondering, opening to as a question -- what I am wondering with my whole heart.
What I'm realizing, bit by bit, is that this thing I'm wanting so much, longing for so much, I already have. Have always had. Can never lose. In its essence, that is. And this
felt insight is what allows me to be with my intense desire and longing in a soft and open way. I don't need to dampen the intensity of my longing. I only need to hold it in the space of openness, of gentleness, of tenderness, of love. And that's all I ever wanted.
Last edited by River; 06-15-2011 at 06:13 PM.