Thread: Meditation
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  #49  
Old 06-14-2011, 10:34 PM
Athena Athena is offline
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Join Date: Jan 2010
Location: East Coast
Posts: 167
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Thanks! I have found a really nice book - Mega Yoga that is geared to people with bigger and possibly out of shape bodies with modified and original Yoga postures to learn from. I have also been trying out some local classes, but my work hours make that a problem sometimes.
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