What I want to say to you has been said well by others. I have one thing to add that is just a thought that has brought me through darkness- it is impossible to waste time.
Find a way to turn your negative experience into a loving victory directed inward. These catalysts in life are the harbingers of glorious change, if you hang in there and don't give up.
"Rocks will open and make a way for the lover."
~Hazrat Inayat Khan
I love Catfish and Charlie.