Originally Posted by LovingRadiance
Just remember to TAKE IT EASY whenever you are doing a new distance. Don't push yourself for speed when you are adding distance, don't push yourself on distance if you are adding speed.
If your body is hurting-be gentle.
And you couldn't have told me that Saturday?
Ah well walking kind of hurts today but I can still skate like a Maux Faux
(I went to practice tonight)