Originally Posted by LovingRadiance
gamer-I didn't run a lick when I was losing weight. I was too large breasted to even CONSIDER it in light of my neck injury.
I just walked and got to where I was walking fairly quickly-but the biggest thing was walking until I was tired-every time.
You can do it!
Hi LR! Yes, I too amd very large breasted..No amount of sports bra combinations works short of duct taping them down, haha. My back kills me if I run, but if I take a steady pace on the elliptical it's not so bad. I'm going to get in that walking tonight to start! I was having trouble doing the 3 flights of stairs to thr new place we moved to, but I can do those with no problem and actually enjoy doing it because I know it's good for me, I feel better and I've been losing some weight doing it 3-4 times a day.