Weight loss support
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04-19-2011, 06:30 PM
Join Date: Sep 2009
Diet soda is actually worse for you than regular soda. The Aspartame (sp?) that is used in it-can cause weight gain. Bad deal.
I drank a minimum of 40 0z of water a day.
But, aim for 60.
(talk about peeing a lot!)
"Love As Thou Wilt"
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