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Old 04-16-2011, 05:41 PM
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Carma Carma is offline
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Join Date: Dec 2010
Location: Ohio
Posts: 478
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Susan Forward has a great book: Emotional Blackmail. Helped me immensely when dealing with emotional abuse. She points out that people use FOG to manipulate us:
Fear
Obligation
Guilt

The book helped me to recognize when it is happening and effective tools to use to stop it.
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