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Old 04-15-2011, 05:45 AM
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SourGirl SourGirl is offline
Senior Member
Join Date: Feb 2010
Location: South of an Igloo, North of a Desert.
Posts: 883
Default I`m in !

I had a rough winter, with some physical injuries. I don`t like how soft and squishy I feel. I want to lose 20 lbs.

I don`t need to eat less, I need to eat more according to my doctor. I get busy, don`t eat enough, and I`m not eating nutrient-dense foods like I normally do. 'Stress' of injury and what-not, causes my body to hold on to reserves.

So I would like to get back to the food habits I know serve me best. Start running again, and if my knees can`t handle riding, and running, then I`ll ride and bike instead.

I like dancing, and do the Wii-fit stuff when its yucky weather.
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