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Old 03-14-2011, 03:32 PM
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Carma Carma is offline
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Join Date: Dec 2010
Location: Ohio
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I could never handle the side effects of meds. Have tried them off and on throughout the past 14 years -- whenever depression gets a tight hold, I cave in and try again. Never works. I hate being a zombie. Prozac sent me manic a couple times, and that was scary as hell.

They say that exercise can be as effective as a mild anti-depressant. So even though I'd MUCH rather take a pill and get on with it... I've been trying to take more long walks. Not only does it get me out of the house, I get a brighter perspective when I'm out in the world, my heart is healthier, plus my butt gets some toning, which is a great side effect, for sure!

Good luck, TP!
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