I've never been good with journaling... Tend to feel stupid when I go back and read, whether it's good or bad stuff. I've only reread this blog once, and that was enough!
I was hoping for a tradeoff... I know the meds even out my mood, but hopefully I can use natural highs, which would otherwise get "flattened", to get motivated to do things like exercise, etc. that will in turn improve my mood and compensate for the lows that will also naturally occur.