Originally Posted by Mahogany
As for as healing goes, only time will tell right.....I know many of you said that going numb is not a good idea....and that meds may be a bad idea too.
Well that is the only thing I can do right now :9
These are the only things a can do the escape the nightmare I am in.
A word of warning: There is no escaping from emotional pain. Trying to avoid the pain -- which is really there, anyway -- actually results in greater suffering
. The way to get free of this suffering is to turn toward and embrace the pain while holding all of the stories around the pain loosely, with curiosity rather than certainty. Let the sensation of pain be as big as it is without clinging to stories and healing insight is inevitable, as well as a release from suffering. Pain is not your enemy! It cannot harm you.
As the Borg (Star Trek) said, "resistance is futile". Luckily, that doesn't mean we have to be assimilated into the Borg hive!