A few words of wisdom from some people I used to take workshops with:
- Whatever you resist, persists and grows stronger.
- No two things can occupy the same space at the same time.
- Anything you allow to be exactly as it is will complete itself if you don't judge it.
The focus of their work is self-awareness, self-growth, and living in the moment. Amazing how incredibly simple their guidelines are. Whenever I've put these into practice, great things can happen, or I just feel good and balanced in my life.