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Old 08-21-2009, 07:56 PM
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River River is offline
Join Date: Mar 2009
Location: NM, USA
Posts: 2,092

Good idea! Journaling, or just writing down thoughts and ideas, feelings..., can also help one to understand one's own feelings and thoughts better, which can in turn help in talking with others about the same. So they can read what you've written, or hear the words spoken.
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