TL, I'm not a doctor, but my one young adult daughter has a major anxiety didorder and Ive done lots of research. Your mood swings might be more related to a possible bipolar disorder, and self esteem issues, than actual jealousy? Just an idea.
It seems to me you're in Florida and don't have any insurance for meds or therapy?
Love withers under constraint; its very essence is liberty. It is compatible neither with envy, jealousy or fear. It is there most pure, perfect and unlimited when its votaries live in confidence, equality and unreserve. -- Shelley
Mags (poly, F, 60) loving miss pixi (poly, F, 38) since January 2009, living together since 2013
also loving Punk (monogamish, 42, M) since Oct 2015
"Master," (mono, 34), miss pixi's Dom for 2 years