Originally Posted by JRiverMartin
Some of my old not-so-happy and not-so-healthy habits have reasserted themselves, though perhaps not as bad as it had once been.
ah, I know this one as well. There are times when I have been on top of the world - feeling so good about myself I feel like I could fly, that everything is ok and even my problems I am happy about because they are being solved a little every day, that progress is happening.
Realizing progress is something to definitely be joyful about. But at the same time falling back into old habits or ways of thinking can put a damper on a person's mood.
At least you have some ideas of things you could do to get back "on it" so to speak. Best of wishes to you!