I'd like to start running again, after some absense from that routine -- which I tried to renew again months ago, after years away.
I have a tendency to engage in very running-unfriendly habits, like smoking (a little, not much!) and drinking (also not outragously). I have two -- at least -- competing personalities inhabiting my skin. One is disciplined and likes to do what is good for me; the other is a lazy shit, and thinks all of this "self-improvement" is for the birds.