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Old 08-27-2014, 04:38 AM
rabie rabie is offline
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Join Date: Aug 2014
Posts: 1

Meditating a couple times a week when you are stressed and not making a big deal out of it works very well for me. Now I can almost feel my body sleeping as I lie there concious. Give it a shot. That combined with Yoga and a good diet you will be unstoppable.
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