Talk and flow
In my experience talking about things until everything is clear always pays off.
Then you will know and decide what to do.
As for the unpleasant feelings, accept them, don't fight them. Let them flow through you until they leave you. Feel them but don't focus on them let them pass. Focus on other stuff, stuff that you like. Keep available for other people as well, don't attack too much to a person you are not sure (but don't close yourself either). Keep things flowing and solutions and new situations will come along.
Well... these are my two cents. I hope they help.
Cheers and much love.