to both of you!
(ok, on the cheek for you Mon!)
I honestly feel better having just written it out. I knew I would. Just had to do it.
It's funny that-
when we have a fear about something, it's like standing on the highdive.
we go out to the edge, freak out come back.
IF we just jump off-it's done and over with in seconds.
On the other hand if we just keep walking back and forth the fear grows exponentially until we can't breathe etc.
It seems a fairly simple concept that if you are feeling fear-the EASIEST thing on your self is to JUST GO FACE whatever it is and get it over with........