View Single Post
  #93  
Old 01-03-2014, 01:01 PM
wildflowers wildflowers is offline
Senior Member
 
Join Date: Nov 2011
Location: Boston area
Posts: 158
Default

These days, I think of therapy as training in life skills. We generally manage to live, but most of us could do it "better" - get more satisfaction from it, create fewer obstacles for ourselves, experience less conflict. And one path towards that is being as aware as possible of what we're thinking and feeling, and what our underlying assumptions are.

I sense that I could head off on a long tangent here, without a clear sense of direction, so I'll stop. Anyway, glad you found it worth thinking about.
Reply With Quote