View Single Post
Old 05-13-2013, 03:50 AM
redpepper's Avatar
redpepper redpepper is offline
Senior Member
Join Date: Apr 2009
Location: Canada
Posts: 7,723

A minute at a time. That's advice I have been trying to live by. My anxiety, fear and despair spiked today while Mono was at work and I reminded myself that I will not fall over, I will not vomit, I will not lose everyone and everything; I will move through each minute and will find the calm.

So much more to come I think but I am practicing with each breath.
Anyone want to be friends on Facebook?
Send me your name via PM
My blog
Reply With Quote