Seriously-one of the best things we did when the anxiety about Maca's phone took hold of me,
was to agree to put them away. We scheduled "no phone" times for times we were together for sure. Also-we shut the phones off if it was other times and we were together.
Even a few weeks of that helped IMMENSELY.
Much like breaking a bone-you just have to stay off of it for 6 weeks, then you can slowly start using it again.
We made it so there was NO PHONE buzzing around me for a few weeks, then slowly integrated things back to where it's around most of the day-but not during our date, meals, sleep, shower, sexy times.
"Love As Thou Wilt"