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Old 09-29-2012, 04:51 PM
BoringGuy BoringGuy is offline
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Quote:
Originally Posted by redpepper View Post
I was trying to be positive as I know there are courses of behavioral therapy that are available in some bigger cities.
I've read that Dialectical Behaviour Therapy (DBT) can sometimes be useful when it comes to helping people with BPD cope, but they have to WANT it and it's a LOT of work for them, involving both individual and group modalities. That said, DBT is basically a watered-down form of Buddhist meditation and anyone can benefit from it if they make the effort to do so. It's not a "new" thing.
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