So, by 'eating' I'm wondering if you mean 'adding to your diet.' I know some folks just eat oil, straight. (for me? ewww) But I ADORE cooking with coconut oil. It fries/sautes whatever very nicely. I use coconut butter in my smoothies for added fat. [coconut butter is the meat of the coconut mashed into a yummy paste]
I have used it for a moisturizer (when I was a on a silly diet and could not use regular lotions) and it was lovely.
See any paleo diet website or book for recipes incorporating it.
Love is that condition in which the happiness of another person is essential to your own...
Robert A. Heinlein
Me: female, bi, (formerly hinge of a vee)
with FirstBoyFriend (FBF)(moderately long-distance)
and no longer with CurrentBoyFriend (CBF)(who lives in the apartment building next door)