He lied to me and he cheated on me.
We are doing much better with our communication on both sides and we are working through things but, every now and then the fear strikes me like a dagger. I don't want to feel that sharpness anymore. I want to feel confident and bold and loved.
Together we're trying to figure out what will give me those positive feelings and I just read the link about the love bank and want to share that with him.