Originally Posted by Hannahfluke
The other day my boyfriend commented that I don't bruise as easily as I did when we first started dating. The only thing that has changed is that I'd started taking vitamin d about a month and a half before we started dating because I had a deficiency. I looked it up and taking vitamin d helps reduce bruising. It apparently just took a little while for my body to build up an adequate amount. The websites I read also recommended vitamins c and I and iron to help reduce bruising. I'd do research to see what levels are recommended though.
oops, that's supposed to say vitamins c and k. stupid auto correct on my phone.