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Old 05-13-2012, 05:50 PM
Hannahfluke Hannahfluke is online now
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Join Date: Mar 2010
Posts: 374

The other day my boyfriend commented that I don't bruise as easily as I did when we first started dating. The only thing that has changed is that I'd started taking vitamin d about a month and a half before we started dating because I had a deficiency. I looked it up and taking vitamin d helps reduce bruising. It apparently just took a little while for my body to build up an adequate amount. The websites I read also recommended vitamins c and I and iron to help reduce bruising. I'd do research to see what levels are recommended though.
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