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Old 05-11-2012, 05:26 PM
yakchef yakchef is offline
Join Date: May 2012
Posts: 14

CBT = Cognitive Behavioral Therapy

DBT = Dialectical Behavioral Therapy

We have talked about my feelings, that's the problem. It's not that she doesn't care, it's just that my feelings are irrational and it's like, jealousy and resentment shouldn't be indulged or validated, there shouldn't be boundaries set based on those emotions...
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