I dont know that I have much of a link to eating and relationship happiness.I can gain or lose weight pretty much at will. LR and I made a bet a week ago to see who got to 150 first. I started at 160 her at 166. I know not really fair but if it helps motivate her Im game.The wager is if she wins she get a day at the spa with a massage/pedicure/manicure etc. If I win SHE gets a day at the spa with a massage/pedicure/manicure etc.
She desevers it either way IMO.
But in that week by just cutting my portions( and thats it . No extra exercise) Ive lost 5 lbs. <Shrug> maybe its just me.