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Old 01-22-2012, 04:14 AM
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idealist idealist is offline
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Join Date: Mar 2010
Location: Deep South
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Thanks so much for sharing! I wanted to share with you how I deal with guilt. The first question I ask myself is: "Is this realistic or unrealistic guilt?"

Thoughts and limiting beliefs have a lot to do with feelings.

Realistic guilt is neccessary and can be worked through in a conscious manner. "this too shall pass." and it will pass.

Unrealisitic guilt is a waste of energy.

Keep sharing and hang in there!!
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