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Old 11-26-2011, 09:25 PM
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MindfulAgony MindfulAgony is offline
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Join Date: Aug 2010
Location: Seattle, WA
Posts: 192

I err on the side of sharing my feelings. Sometimes it works out and other times it doesn't. But, I'd rather maintain the connections with those I don't have to filter out the terrain of my emotional landscape.

Talk about how you're feeling. Open up to what may (or may not) come next...
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“Instead of getting better and better at avoiding, learn to accept the present moment as if you had invited it. And work with it instead of against it. And making it your ally rather than your enemy.”
-Pema Chodron
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