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Old 11-04-2009, 03:45 PM
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redpepper redpepper is offline
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Join Date: Apr 2009
Location: Canada
Posts: 7,639
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thanks for all your thoughts and advice!

I am doing fine actually. Icing, heating, ibuprofen.

I also have a massage bed called a Ceragem bed. you can google it as I don't want this to be an ad.

I have spent as much time on it as I can and feel back to normal this morning.

I have an appointment with the insurance company to get an assessment, and I think I will go to the doctor before hand just in case anything more comes of my health. I will at least be able to say that I had been to the doctor.

Right now I just want to get my run in again.... I miss it!

thanks again for all your thoughts.

*hugs to you all*
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