Originally Posted by MonoVCPHG
Thank you for this. This needed to be said.
Now get on that tread mill!! Does Maca hold something out in front of you to keep you moving? Kinda like the horse and carrot thing
I managed 1 miles in 11minutes 47 seconds. WHEW do I have a LOT of hard work to do!
But that's day one of my newest goal so wish me luck!!!
I'm aiming for 2 miles in a session by December.