Ive had a lot of trouble sleeping lately. I figured out that I wake up in the night thinking about sex! Then I cant sleep again.
Then, in another post on here, I saw someone's advice - "give yourself a break from here, and get others things on your mind". And I realised Ive spent a LOT of time on here.
So Ive taken the advice from above, got stuck into gardening, DIY projects and work, etc. ... and Ive been sleeping better for it!
After 2 nights of great sleep, I'm ready to tackle the day ! Mind you, working from home, and having no work to actually do, means I can crack on with my own stuff, and thats great !
Male M, struggling noob.