You are absolutely doing the right thing by taking time for yourself. Good for you, man. Much better a break than a meltdown that leads to rash decisions or ultimatums. Take it at your own pace, and think about the things that have been raised in this thread.
Me, 30ish bi female, been doing solo poly for roughly 5 years. Gia, Clay, and Pike, my partners. Davis, ex/friend/"it's complicated." Eric, Gia's husband. Bee, Gia and Eric's toddler.