Originally Posted by River
Judging by the post in which this excerpt is found, I'll agree with your super duper friend on how well you are doing. You're doing precisely what you need to do to grow and heal. It's obvious. And it is inspiring to see.
Thanks River. I'm feeling like I'm closer to being at least going the right direction. I'm learning a lot. Including the fact that I don't know as much as I think I do.
I went to tara's website and I'm listening to one of her audio talks about fear: http://www.tarabrach.com/audio/2011-...-TaraBrach.mp3
And she says this:
"If you are constantly attacking yourself in some way it's fear. It's like if I don't keep attacking myself and judging myself I'll never get better enough to be embraced by other beings."
This is two sentences describing my entire life.
Time to stop and try something new.