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Old 09-20-2011, 08:57 PM
Minxxa Minxxa is offline
Senior Member
Join Date: Apr 2011
Location: California
Posts: 495

Feeling a bit lost, but not entirely in a bad way?

Am taking a bit of a "sacred pause" as Tara Brach calls it in Radical self-acceptance.

Have been letting go of actions and behaviors I use as shields to try to protect myself, and am just sitting a bit in the uncomfortableness, feeling the feelings and existing for a while. Not trying to fix anything, not trying to be a better person. Just being me.

It's odd. And scary. And freeing. Did I mention odd?

Is it possible that I can just be me without thinking about everything and still have people care about me? Interesting thoughts...
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