View Single Post
Old 09-13-2011, 03:17 AM
NeonKaos NeonKaos is offline
Join Date: Apr 2009
Location: new england
Posts: 3,223

Originally Posted by marksbabygirl View Post
He says he does it by turning the oval into a circle. Or something like that. He was working with one of the other freshies and I wasn't paying much attention. :P
He's talking about "skating the diamond". You're constantly doing crossovers and it maximizes the efficiency of each stride so that you don't have to slow down around corners.
Reply With Quote