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Old 09-04-2011, 07:07 PM
Athena Athena is offline
Senior Member
Join Date: Jan 2010
Location: East Coast
Posts: 167
Default Book "Self Compassion" by Kristin Neff

This book was loaned to me, and it has many useful practices that are an antidote to both poor self-esteem and Narcissism at the same time. It is partly outgrowth of Buddhist thought, but you don't have to be a Buddhist to make constructive use of it.
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