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-   -   Book "Self Compassion" by Kristin Neff (http://www.polyamory.com/forum/showthread.php?t=14189)

Athena 09-04-2011 07:07 PM

Book "Self Compassion" by Kristin Neff
 
This book was loaned to me, and it has many useful practices that are an antidote to both poor self-esteem and Narcissism at the same time. It is partly outgrowth of Buddhist thought, but you don't have to be a Buddhist to make constructive use of it.

River 09-04-2011 08:52 PM

Thanks for bringing this book to our attention, Athena! I'll look into it.

River 09-04-2011 09:03 PM

I found this while Googling the book.: .self-compassion.org

naughty 09-07-2011 05:30 PM

Thank you for posting about the book and the website! This looks interesting, I'm going to take some time to learn about it :)


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